A leading health official has stated that frequent ejaculation may help reduce the risk of prostate cancer in men, cautioning that it is only one piece of a larger health picture.
Dr. Uche Nwokwu, the National Coordinator of the National Cancer Control Programme at the Ministry of Health and Social Welfare, made the remarks in an interview with the News Agency of Nigeria (NAN). His comments come amidst viral social media claims suggesting that men must ejaculate 21 times a month to prevent the disease.
Dr. Nwokwu cited a significant 2016 study published in the Journal of the American Medical Association, which found that men who reported ejaculating 21 or more times a month in their 20s and 40s had a 20 per cent lower risk of developing prostate cancer compared to those with less frequent ejaculation. He noted that while such studies show an association, they do not establish a direct cause-and-effect relationship.
He emphasized that lifestyle choices, including ejaculation frequency, can contribute to reducing risk. However, he urged men to also consider other critical factors such as:
Age: The risk of prostate cancer increases with age.
Family History: A genetic predisposition is a key risk factor.
Race: Black men, particularly those of African and African-American descent, are at a higher risk of developing more aggressive forms of the disease.
Diet and Overall Lifestyle: Obesity and other lifestyle choices also play a significant role.
Prostate cancer remains a serious health concern in Nigeria, where it is the most common cancer among men and the second most common overall. The Global Cancer Observatory 2022 report indicates that Nigeria recorded over 18,000 new cases and more than 11,000 deaths from the disease in 2022 alone. Dr. Nwokwu attributed these poor outcomes to late diagnosis, limited screening, and low public awareness.
He stressed the urgent need for local research, improved early detection services, and stronger cancer treatment infrastructure in Nigeria. “The key message is that prevention and early detection save lives,” he told NAN. “Lifestyle adjustments can help, but regular screening and timely medical care remain essential.”
Dr. Nwokwu concluded by advising Nigerians to rely on evidence-based information from credible sources and avoid misinformation on serious public health issues.
